Category Archives: fitness

U.S. Army Updates Physical Fitness Test

Posted on Tuesday, 10 July, 2018 by

Military.com reported on the U.S. Army’s new physical fitness test. Here’s what Uncle Sam’s Green Machine wants you to do if you want to be on the team: Strength Deadlift. This is a three-repetition maximum deadlift to test muscular strength; … Continue reading →

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